Destructive behaviour

I am in a bit of a….I don’t want to say bad place….but I am not happy. A lot has happened this last few days in some respects and yet nothing has happened in others and I am left drained, tired and feeling low.

Lets start at the beginning, so a friend had a breakdown in their relationship and I have been trying to help him as they literally have no one else to turn to. Considering it’s only been about 7-8 weeks since my own ended I must seem as someone that knows what they are doing….I don’t, I just doing the best I can. So me being me I have tried to do all I can to help them through it but it has been a struggle and a drain for me and it took a very serious turn for the worse the other night. Long story short we caught it just in time and I spent hours on the phone getting them to a stable place. It has had a cost on me, I’m shattered, not sleeping and restless thinking about my friend and if they are safe.

Now flip it over to me, it’s my long weekend away from work and I have tried to make plans to keep myself busy but I have struggled. I had one plan but it fell through as my friend wasn’t well. So I have spent 3 days so far with nothing to do, wandering around the shops, watching telly and eating. I have been on some of the gay dating apps, not for hook ups to be clear but to try and meet some new friends and find people to hang out with and go on cycles with etc. Some initial conversations have been had but nothing really set in stone. There was a bloke the other day that said he would go cycling and why don’t we met for a coffee and see where it goes. Well, he kept me waiting and waiting despite saying he wouldn’t be long and I, like a lemon just sat there waiting, well I thought I shouldn’t be holding my life up for others and I should just get on with it. In the end I never heard back from him and he never showed up, what’s with that?

So the destructive behaviour starts, I am so scared of being alone and lonely that I will do anything to avoid it, meeting people and end up letting them come over late in the night to have awful sex and feel crap about myself. I am worth more than this and I am just clinging on to the ego boost I am getting from someone that is showing some form of attraction to me.

I wake up in the morning and think to myself shall I take my self out for the day and do something, which fills me with dread as I will be on my own. I try and make a plan with friends but it’s usually too late so end up eating being miserable and look on the apps for some form of contact, friends or something else I know I will regret.

I know this is in contrast to my post of the other day about choices but that still stands and I still stand by it, I am just making bad choices at times and I am sure we all do that. I am still trying to be positive about everything but this, loneliness, it’s something I find so very hard. I want to be busy and keep my self going. Maybe this weekend I just felt drained emotionally and physically due to concern and worry about my friend. Maybe I am giving too much of myself to others and neglecting myself.

Any advice as ever is gratefully received.

Si

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