Starting to exhale

Last night was the start of something I have been known is coming for quite some time.

It came about from my last counselling session which was a while back. With all that has gone on in the last year with the marriage/relationship going down the toilet. The crap that living with your ex brings. Self doubt issues , self worth issues and abject fear. I have managed to keep a lid, mostly, on all of this but I always knew it was building up inside me. Dangerous? Not very wise? You are dam right but try as hard as I might I have been unable to vent it in a safe place.

I have had low moments and it has surfaced but these have been in the wrong place or with the wrong people. Once at home with the ex around and there was no way I wanted him to see it. Once at work and that definitely wasn’t happening. Each and every time I have pushed it down, the last time, the instance at work, took every bit of energy I had to push it back down and it left me scared and exhausted. I’ve always tried to build up the wall keeping it back but I know it has to come.

Last night part of it did and I was home alone. It was the right time and I let it happen.

It started after a thought. A thought that shouldn’t have had the reaction that it did. It started with a feeling of joy, ‘This is almost over’ in reference to my living arrangements. Which led on to the thought that my life will start again in earnest with all the choices and possibilities that are out there for me.

I was confused as what started as a positive thought started to turn and the tears started. I could feel it, waves of pure deep emotion, undetermined emotions heading my way. I had nothing left to stop them and I decided it was time. Instinct kicked in and before I knew it I was on the phone to Jen. She knew this was gonna happen. She stayed with me throughout and guided me.

The emotions hit with such power that I lost my breath. I sat down on my bed, She talking to me and the waves of long suppressed emotions, thoughts and fears hit me. My breathing went shallow and I struggled to get enough air, I went light headed. I let it happen. Thoughts were racing through me, ‘it’s not your fault’, ‘you are not a horrible person’, ‘you deserve happiness’ and ‘it’s ok, it gonna be ok’. What were these thoughts? Where were they coming from?

They were coming from in me, I was saying these things. They were coming out of the emotional deluge I was struggling to make sense of. Could I have been suppressing the very thoughts that would have get me through the dark days? Wow! Am sure there was a mix in there but simply, Wow! It was fighting for myself in a way that I have never done before.

I was still struggling to breath with the over whelming raw power of the emotions coming from deep within me. I closed my eyes and gritted my teeth to bring some control back to it, this whilst good it was not sustainable. It didn’t feel wrong to fight it back it was as enough for the time being. It’s like emotionally I had held my breath for 11 months and I need to let it out. Last night I exhaled.

I could hear Jen’s voice saying the right things and the comforting words. I knew I would be alright in the here and now and in the future. I have been very lucky to have been surrounded by so many wonderful people in the last year. I wouldn’t change it for the anything, maybe I would do things differently yes but I not change anything.

I consider myself lucky for what has happened to me because it has made be stronger and I have a thirst for something new, a better life with all the things I deserve.

I am too strong to fail!

I can do all I need to do!

I am not afraid of the future!

I am not afraid of being who I am cause who I am is dam well amazing!

Life is out there and I’m going to dam well grab it by the balls and squeeze it hard!

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Choices and Labels

Good Morning!

It is a rather wet morning, I have decided to use my 4 hours commuting time to blog. The last blog I wrote had a deep impact on me as I was positive about myself, something I don’t do that often.

I had a text conversation with….I don’t know what to call him. The labels part of the title coming in earlier than I had thought it would. Why does everything have to have a label? Well I know why, it is to make us comfortable with whatever it is, so it fits into a box and we can recognise and deal with it. We all do it, I am terrible for it.

What I would like to do is be able to just go with the flow and all but I find myself having to give something a label. So, I am going to make a concerted effort to not label anything for the rest of the week and….you guessed it, go with the flow. I’ll let you know how I get on.

Going back to the previous, I suppose Mr TA and I are hanging out, dating is too stronger word…yes, hanging out is the best word that I can think of. Any way we have this text conversation chewing the cud etc and then we get to the interesting bit.

Earlier in the day I had been asked to consider what I want to do career wise. Some background, I am currently on a secondment in a Project Team in the IT department. To be fair and honest I dam well love it. I get to use my brain and challenge myself. It feeds in to my favourite way of working. ‘Si, here is problem X, you have until date Y to get it solved, Go!’ Perfect for me, hate being micro managed and like to left to get it done. I like the team as well, we have a laugh and get through the hard work with laughter and support from each other. Do I want to go back to my old job? Hell no!

So me Mr TA, i’m ‘hanging out’ with seem to be in similar positions. At varying distances down the recovery-from-failed-relationship-path but facing the whole of our respective lives and a lot of choices coming our way. I mentioned that I have been guilty of thinking too far in the future and worrying about my retirement and not living in the here and now, the here and now is pretty brilliant for the most part, living conditions exempted obvs. He says something negative which is very unlike him and I caught myself surprised to be honest but reminded him where he is now is where he needs to be and that he has choices as well all do. This leads me on to think more about the choices facing me.

What do I want? I think it is pretty clear cut at the moment. However, the job is in London, I am based in the Midlands and I have a 4 hour commute. I have gotten used to this so it is OK. This then leads on to  my current situation with the ex-husband. I am being bought out of my flat this month and will be moving out. Whether I am renting or buying is a huge choice in itself and I am really on the fence with this one.

Renting, easy and quick to move, no commitment but can be a lot more expensive than a mortgage. Buying, takes longer but gives ultimate stability and is cheaper than renting. I can afford something half decent in OK areas but not as close as I want to be to my old work or the secondment. Then for some reason my brain flicks to the future and what I want to do. If a job does come out of this secondment it will be London. Mr TA lives in London. Buying is still an option as I can rent it out but renting will make me more flexible. What to do?

Do I even want to put myself forward and take on a career, I tried that once before and got seriously hurt and let down and it took me a long time to recover from it. My own insecurities will keep on the fence on this one but I have to say (steady your self reader, positivity in bound) I am doing dam well in this job, I have excelled and pushed myself way out of my comfort zone. In the early days I was struggling with all the self doubt and almost gave in to it but I pushed and the reward was so worth it.

Here I am at the age of 40 with what seems like an almost clean slate and the whole of my future ahead of me and totally in my hands. Part of me is excited and part of me is scared and afraid, which I think is normal, I think it wouldn’t be normal to have some sort of fear. I suppose the biggest fear is making the wrong decisions but I think that is life, you have to try don’t you.

The end of marriage, whilst the worst thing I have ever been through, has led me to this moment in my life. The realisation hit me a few minutes ago as we pulled out of Coventry, this is when it all changes. A tear welled  in my eye and I had to hold myself  and I don’t know why? Was it because it was the end of an era of my life? Or that I will soon move out of the home I had with my Ex?  Fear for the future? I think it was a mix of sadness, release, relief and hope. A moment of clarity as watched the rain run down the window of the train, feeling the tear roll down my cheek.

Rain

If I don’t put myself out there and at least try I never will, I will continue being alone and very unsatisfied in all areas of my life. Do I want Mr TA  in my life? I think I do but am happy for it to be nice, slow and steady as we both need it to be, it’s not all my choice and I don’t know what he wants but I’m along for the ride if nothing else (no labels lol).

The option of sad, lonely and miserable is not one I want to take. There is a better way to live and I have been given a second chance and I am going to dam well take it as best I can. The 40 years for good, the next 40 are going to fucking amazing!

Have an amazing day!

Si

 

 

 

 

 

Happiness and loneliness

Again it has been a while since I posted anything on here. There have been some highs and lows as I approach the one year anniversary of the demise of my 10 year relationship and 8 year marriage.

Sadly we are still living together seeing the ex move on with his new fella has been particularly hard, not because I want the ex back but because of the disrespect I have been shown in my own home but hopefully that will be rectified soon. This of course brings in its own anxieties. Living alone, which I have done before, is scary when you have been with someone for so long. You feel institutionalised by it, bound by the conventions and monetary implications. Living on your own is dam expensive. Still I am trying to be brave and take on a mortgage on my own and make a house and home for myself.

Dating, well, there have been some amazing moments. The lovely Pete, bought me a wonderful dinner in a proper posh restaurant then we walked around holding hands and kissing in public!!! I’m not one for public displays of affection but it felt right so went with it. Then of course life happens, he caught flu, work and life got busy and I was asked for a postponement of activities. Said he’d be in touch in a few weeks…it’s been 3. Not a peep. Could all have been a line, only time will tell. I’d really like to hear from this one, he got under my skin.

Then I meet someone I haven’t seen in 15 years or so, the excitement of physically being with someone I have fancied for a very very long time. We enjoyed each other’s company and oh my gay god it was amazing! Like literally amazing! There is me thinking it is just that, physical, but we hang out and have days out and it’s nice. More emotionally repressed and shy about emotions etc. There is a couple of stop overs and it is nice but where do I stand? No clue. Minor bunny boiler moment but he is still around but have no clue where if anywhere it is heading. I wouldn’t even say we are seeing each other in any informal or formal way but it’s nice to go along with the ride.

If I’m honest I got a little obsessed about being with someone. What for? Not long before the ‘Pete incident’, I was getting my head around being happy with myself, in my own company. Not just reaching out to anyone, the wrong people, just to stave off being alone. Loneliness was killing me, OK it wasn’t but it felt like it was. Lying on the sofa alone, no attention span to watch TV hoping that my phone would rumble to signify a text or WhatsApp. All I achieved was just to annoy people and probably drive some men away. #lifelessons

So, I talked at great length to my wonderful friends and found things that helped.

1. Forcing myself to spend time alone and do something I enjoyed.

2. Start a distraction hobby or activity.

3. Keep busy with the ‘stuff’ of life.

The first one went relatively well and I stopped looking at my phone, putting it on the other sofa so I couldn’t easily get at it. I would force myself to be in the moment and watch a film or TV show. But you can only do so much.

The second was fun, I taught myself how to knit and I’ve been knitting ever since. It’s great for passing the time and distracting from the crap that is going on around. It’s also nice to sit and listen to an audio book whilst knitting, very relaxing. So far I have made a couple of scarfs and some squares for a blanket I am making for the cold winters ahead when I can’t afford heating.

The stuff of life, by this I mean the gym, learning to ride my motorbike and seeing my friends. These things I think we all put to the side when we meet people and get excited about what the future might be. I wasn’t even seeing someone officially and I was thinking about moving this stuff out of the way. I am a fool and you are right to be shaming your heads at me. #shamed

It has taken me a while but I think I just need to crack on with my own life and make the best of it. I need to divorce, move, set up a new home, carry on building a future career and learn, pass and gain a full motorbike licence but more importantly I need to love myself because I am dam worthy of it. The man I meet will have to fit around me, I don’t want to cancel things and just become a non-person who is just with someone because they are terrified about being on their own.

Strange how like a drug love is. I would have literally give up everything to get back that warm and comfortable feeling I had, or thought I had before.

Maybe it will come again but I want to have that moment when I meet a man and my breath is literally taken away and I think that my heart is going to explode out of my chest with excitement and longing for a simple touch. The moment when you touch each other’s skin and a spark of electricity ricochets around every part of you. That first look deep into their eyes feels like a lifetime, you can you feel your very soul yearning but it is mere seconds. You have to catch yourself from falling into them there and then.

And I shall dam well have it. Loneliness is hard it’s dam hard but you can do it. Just be comfortable with you, enjoy you. It isn’t easy and I’m not saying every day I sit and smile, I don’t. Sometimes I sit and cry and think what is the point but I get myself out of it. I bake or knit or talk to a friend.

I’m a great guy. I know I struggle and make some bad decisions but deep down I know I don’t go out of my way to hurt people and usually try to help people where I can.

There is a certain little black woman, Lady J that will be so proud that I have said positive things about myself and put then out there in the world. I do love me and think I’m fairly great but there is always something to improve on and learn.

Soon you lovely and sexy people. X

Go….stop….pause…and go again.

So it has been a very long time since I blogged and I just don’t know why that is to be fair. Let me fill you in…

So the last time we spoke I had been a 2 dates and they weren’t going to be taken further, if I didn’t tell you that before well that’s some news for you, sorry to leave you hanging all this time. Dating took a back seat to be fair and I think that was a good choice as I decided to embark on a new adventure.

Go….So I have been at the mercy of public transport all my life near enough, never really learning to drive and to be fair that was mostly coming from a complete lack in interest in cars, driving and the whole costs and expense of it all. I have a free trains pass so that get to the places I need or want t get to so it’s always been fine. Add to that I have always had a fella that has had a car and driven me around to the places I have need to get to. As we know now this is at an end (I’ll come back to this).

So research time, what can I do, learn to drive a car, or something else. Is there a way I can be mobile at a much cheaper cost to my purse. Introducing Biker Si!

So I took my CBT within weeks of deciding this would be my course of actions. My reasoning being that bikes are cheaper, cost less to run, less to fuel and less to tax. The CBT I took over 2 days but this was not because of me, this was more to do with the person on the course with me lost the plot when we were out on the roads so we had to keep stopping. Trust me dear reader I made many mistakes, many a time I came to a stop on a cross junction and repeatedly stalled the bike. I even almost killed myself doing practice laps.

Needless to say having never driven in my life and it was all a lot to take in and get used to in such a short time frame. So next was the safety equipment. I researched and read all I could about the best and right gear that I could afford and plumped for leathers.

I think I look pretty good to be fair but fair more importantly I would be safe, well as safe and you can be. Fully lined with all the relevant protections. The helmet, boots and gloves followed. The next thing was to just go and buy the bike. I could only have a 125cc bike because I was on a provisional with only my CBT so far achieved. I decided to wait for the warmer weather of spring to take it further and gain my full licence and more powerful bike.

So with the bike bought (Yamaha YBR125) it came to the fateful day I had to pick it up. I was hoping for some clear skies and decent roads, I knew it would be cold but I couldn’t do much about that. The ex had offered to take me over and come back with me and keep behind me to stop any arsehole drivers killing me. So it began with a trip to the petrol station, £12 filled the tank. Woo Hoo! Of course the heavens open, rain, wind, hail, brimstone, it was like the apocalypse. Maybe I am exaggerating a little but trust me only a little. Apart from being in the outside lane of a dual carriageway doing 30 in a 60mph area and getting in the wrong lane on a few islands I survived the trip. I don’t think I have ever been so nervous about anything.

I was only more nervous about telling my Mum and Dad, my plan was just to ride over and surprise them and a couple of Thursdays ago that is just what I did. I battled through the rush hour traffic and pulled up on their drive in full gear. Knocked on the door and Dad opened, looking at me in full leathers deftly removing my helmet. I moved so he cold see the bike and he just laughed an called out “Marg” and the next thing mother is coming down the stairs saying that ‘it looked like Simon on that bike on the drive’. She saw me and for a second my heart stopped until a massively warm and proud smile crept across her face as she embraced me warmly and told me how proud she was of me. It was a great day.

So now I need to engage the flux capacitor.

Stop….pause….While all this was going on the ex had had a little bit of an episode and his head was pretty fucked. I am going to condense a huge amount of time into a short paragraph because I don’t want to dwell on it anymore. He basically was in turmoil and asked if I would consider trying again, to put back together our relationship. I told him, the new fella had to go, he need therapy and then we needed marriage guidance but I made it clear that I was 50/50 on the outcome and I don’t know if this was the right thing to do. So over the next 6 weeks I stopped and paused my life while we talked, spent time with each other and started to like each other again.

In the end it just wasn’t to be, we are 2 very different people from who we were 10 years earlier and we want very different things out of life. We vowed to stay very good friends, after all we still need to live together until I am in a position to be able to afford to move. Something I have been actively looking at for a few days now.

Go…again. So now I have my bike and freedom, I can live wherever I like now and I am not bound my location or trains etc. I am very proud of seeing if we can get together again, there was a lot of pain and we discussed it over and over again and maybe resolved somethings between us. He is still a good mate but he is no longer the man I will spend my life with. It is a tough thing to deal with but is very helpful with the closure and end that I need to start moving on.

And as if by magic this weekend just gone the universe placed someone on my path that made me feel good about myself. I may only have spent one night in a hotel room and I will never see the person again but I felt good, I felt attractive, I felt wanted and needed. I could lie on someone else’s chest and it didn’t feel like I was betraying anyone, I could be intimate with someone else in every way and not feel bad or awkward. It did me the world of good and felt the universe’s hand guiding me to that encounter. Right place and right time.

Now I start dating when the right opportunity arises. I make it all sound plain sailing and it is easy and I am happy. Far from it. I am making the best life I can with what I have. Do I get down, yes. Do I get lonely, painfully. Do I wish it was different, maybe but not as much. Life is scary and moving in to my own place as a single man is going to be really tough but I will do it and I will thrive.

See you all soon.

Si

Dating….when is it right?

So, as you know dear readers that I have and am going through a recent marriage break up after 10 years together. So the question I want to ask you lovely people is when it is right to start dating again? To chance being naked with someone else again? To be kissed and I mean really kissed in the most intimate way you can between 2 people? Be hugged and spooned by someone else?

There are varying thoughts I have been given by others over the last few weeks and months, some saying get back on the horse straight away, others saying wait until it feels right and some that say it should be years before you can even thinking about dating again.

You might even be thinking why I am asking this question? Well if you are a keen reader of my blog and lets face it, why would you be it’s so dull. However you will know that my ex has already moved and got his myself a new relationship with a new man  and I really don’t know how he has done that so quickly. How he has detached his feelings and emotions and how he can intimate with someone already and so soon.

I have tried, I was talking to this one guy off one of the apps and he is a really lovely guy, really lovely I won’t and can’t say a say word against him. He has been single for a while and he was looking for more than just a shag. That is how is started out a shag and it was good, I though nothing more of it than that. Let’s face it we all have itches to scratch and let’s be clear about intimacy, intimacy between lovers is far deeper and more intense than just a quick fuck. We went shopping one day and chilled out but even that started with a shag. I thought fuck buddies or friends with benefits maybe. I had been clear from the start that I was after nothing serious and he knew fully the situation even commenting that he didn’t want to be anyone rebound etc.

So movie night came around and the long story short I went round to chill and watch films and it was nice. We had some food, chatted and chilled. Then it happened, he started leaning in for kisses and rested his hand on my hand and stroked it. I was freaked out and little well and lot but I kept it all on the inside. I removed my hand under the pretence of scratching my eye brow or something. It happened again, so what do you do say something or not? I didn’t want to lead anyone on so I had to say something and of course it made him keep awkward and uncomfortable.

I spent the night in the spare on as was the plan and then I got the whole, come in for a spoon if you want. I mean I was clear and I didn’t want to have to be rude so I got dressed and went downstairs. He came down looking forlorn and I didn’t really know what to say and long story short he dropped me back at the train station and that was that. A text followed the next day him apologising and sorry that it was awkward. He had no reason to apologise, well, maybe a little. He wants something I can’t give. I mean the hand on my hand I just freaked a little. Only one person has done that for 10 years.

So it follows the question, when is the right time! Is it 6 months? 9 months? A year? Why can one half of this situation move on in a few weeks and I am struggling to get my head round it. Does that mean I am still lingering in the past? Am I processing?

Full disclosure here though. I do talk to people and as I get lonely so go on apps and chat to people. Human contact and with the intention of making friends, new friends but most I have met and have started to form friendships with then cross the line. Tell me they have feelings for me and I yet again have to have a conversation about not being ready for that despite them already knowing this. It is getting annoying. I take it as a great compliment to be fair but why can’t people respect the line.

So any help or guidance you can give.

In my mind I will get passed this and begin to put it all behind. Then one day maybe sooner rather than later I will meet a bloke that will change my world and make me happier than ever before. Am I fooling myself?

Si

The beginning of the end.

So it's been a while since I blogged and I feel that a lot has happened and I have had some set backs but also made some progress, well enough to warrant me rambling on again.

So a few weeks ago it was mine and the ex's 40th Birthday celebration. It was a joint do as we are both 40 within a week of each other. As we had split up I decided not to go especially as the ex was taking his new fella. Some of you are probably thinking that's a bit insensitive, some of you are probably thinking the party should have been cancelled and if he still wanted a party he should have made alternate arrangements. The ex thinks practically and not emotionally so didn't see the emotional attachment to that day and evening for me. The feeling was I was lifted out of the evening and my replacement was parachuted in.

To be fair I knew this was gonna happen and maybe I should have been insistent that the night be cancelled. I'll take my part in that.

That day I was at work in the morning and had planned to go to the cinema and have some food in the evening with a friend. Sadly that friend cancelled without really telling me seeing her do something else with someone else on Facebook and it pretty much threw me into an angry state of being. It had been pretty much brewing for a few days and this was just the beginning of the spiral and into anger and maybe not expressing as best as I could but my god it had to come out of me, there was no way I was going to internalise it.

So via a text message conversation about which cinema I was going to so the ex and the replacement didn't go to the same one. I told him my plans had been cancelled and long story short he said I could join them for the evening if I wanted to and should come along. I MEAN WHAT THE FUCK!!!!

That really tipped my over the edge, thankfully Mama Africa came the rescue and took me out for a walk to clear my head and calm me down. So my plan was then to just go home, take a Valium and go to sleep but during the walk from the train station I descended to the darkest of places.

Thinking or rather knowing I had been replaced and forgotten about and let down and hurt by a friend, I knew that I was in a destructive place. I got home and got my pills. I had 122 antidepressants left from my last breakdown and I had always kept them.

I knew I didn't want to do it but I was terrified, more than I had ever been and I text the one person I knew that would get me out of the this, Sar, the problem was she was out at the birthday party. I didn't want to burden Mama Africa further she had been so good already and didn't know what to do. Sar got me through the last one and talked me down, I just wants thinking.

I didn't call I just text and between her and another friend Kat who just happened to text me they got me down. At the time I didn't know that Sar had showed another friend at the party the messages and the ex had found out as the two friends had had a row. I assumed Sar had kept everything to herself maybe that was naive of me considering there was drink flowing.

I came round and all was….I want say OK….but that isn't true I wasn't. Mama Africa came round again on Sunday and she took my pills and flushed them. I sent apology emails to the 2 people at the party and while Sar got back to me and has been fine with me since. One hasn't not and I got a message telling me that my actions were vile and he needed a break from it all. (I have been accused on numerous occasions of bring them into them situation but factually I haven't, I leave that one at the ex's door).

Vile….that word stuck in my mind for days and caused a further crisis enough to make me go to doctor and ask about be sectioned but the doctor was horrendous and I wish I hadn't gone at all. My counsellor was good but still I was stuck on 'vile'. You know if I had really wanted to ruin that night I could have just turned up and had a slanging match with the ex.

Also would you really send that message to someone who had been in crisis the day before, I can understand the anger I really can, considering the person in question has also had similar crisis' I would have expected some thing less damaging. I regret my actions and the distress I caused and look forward to talking it through one day with him.

I'm not writing this to assign blame to anyone but having said that there was blame enough being sent my way for the and I quote 'ruining the whole evening'. I'll take the blame of questionable judgement in texting Sar and causing concern but when in crisis you don't exactly think straight. I'll take on the fact that I need to make amends for my actions. I may have lost a good friend through it which I will have to live with and the repercussions of my actions that night for a long time to come.

Me and the ex had a chat about it and made our peace and I said that he had no idea how much anger there is inside to get out. He was away and said we should talk when he got back.

This is the moment it all started to change. We had the conversation and I said everything that I wanted to say, knowing it would hurt and cause upset but I needed to see that, not in some vengeance thing but to see if I meant anything to him at all as I was replaced so quickly and with ease. What was said will always remain between us but I saw tears and I saw pain. I needed that.

It's time to move on.

That was a couple of weeks ago now, my 40th birthday passed by quietly and maybe I wasn't happy with it so I have resolved to have a big party next year to do it justice. I had a great day out with Mama Africa, Mad Kat and Twinny and I think I spent the whole day laughing which is just what I needed.

I've even had a night out with friends, that may not seem very much or big but, dear readers, it fucking well is for me with social anxiety. Lol. In fact the night lasted till 5am and was a giggle, even saw someone who hates me very much that I had been dreading. There was no ex safety blanket so I thought 'Fuck it, I've got as much right to be here and if you want to waste your night glaring at me then go right ahead'. May not seem much but a confidence boost for me.

So an eventful few weeks, there are some things I deeply regret and will have to live with the consequences but there were some mini mountains climbed.

I sit here on a train writing this blog and there is a genuine feeling of happiness and excitement for the future. Still some big hurdles to come and still some anxiety over some lost friendships. However I know I will be alright and I have a life to live which is gonna be full of fun and laughs. One thing I take from the last few months is just how wonderful my friends have been. Some truly lovely things have been said about me and why people like to be around me. I am very humbled and very honoured.

I am also meeting a man for a coffee on Tuesday. Eek! Too soon, is it? What's the time frame? Surely if it feels right?

First and foremost, climbing Snowdon tomorrow with Twinny.

Si

Confused and conflicted 

Hello! 
So today I write in a place of some confusion.

Yesterday my recently ex husband/partner asked if I was in after work and be free for a chat. This can really only really one thing dear reader, bad news is coming. What else can you do but Si and wait for it, so that it what I did. Watching Eastenders and Holby from the previous day, eating the wrong foods and doughnuts. 

In he comes, there is a general chat about how everything is going as we are still living together and as it was an amicable split up we are both happy with the arrangements. I confess that I am in no rush to live alone as I still need to save up some money before I can go but I like where I live and it is working so i’m sticking with it.

We talked about all the stuff going on for us and giggle and laugh and I tell him what has been happening with my friend. We go over the faults in our relationship and re-enforce that we are happier now and discuss some of the things that might have saved it but in the long run it is done now and we deal with what is happening now. 

Then he tells me, he says it and for a second I am surprised. Then the logical part of my brain kicks and says “Of course he is”. He has been dating someone for the last 4 weeks, it has only been 2 months since we split up. He has been spending a lot of time in Northampton with old friends and he met someone he liked, they slept together at Pride and have been on a few dates with this person. I sit and absorb, the feelings hit, jealously (why is he first?), anger (it’s been a few weeks, it’s too soon), intrigue (is he thinner than me? Better looking than me?). Thank god I am seeing my counsellor tomorrow I think, which is where I am off to now, will continue this when I get home……..

………So I am back home now and after a difficult session and even more difficult conversation with the ex when I got home I am confused and conflicted but I am OK. 

So the only question I keep coming back to is, ‘I can’t have been that hard to get over’, which my is where I am stuck so I called him out on it. It wasn’t easy, he said it was terrible timing and that he is not fully over what happened between us but it was there, he agonised over it and decided not to let an opportunity pass by. I know he is further down the line, he knew and I did if I am honest, that our relationship was over a long time before so he reconciled it in his mind where I am still struggling. Not that I am letting him off the hook, it still hurts and I feel that I am essay to get over after 10 years but again would I have done the same thing if our positions were reversed. 

Confusing and conflicted. I wish him well and hope to have a very special friendship for many years to come but for now, I need time to process and think. 

What I do now is in my hands, do I let it overwhelm me and get stuck or do I process, accept and move on wishing him well? 

Advice and guidance?

Si